

Things no one tells you
There are so many things that happen in the birth space (the hospital birthing space specifically) that no one talks about. So here I am,...
Sep 7, 20233 min read


Your provider is on YOUR birth team
If you're pregnant and seeking prenatal care, it's important to know that you don't have to go to the doctor you've been seeing for your...
Apr 22, 20232 min read


Use your BRAIN.
I'm usually not one for acronyms or those cute little poems that we once made in elementary school where you chose a word and create a...
Mar 15, 20232 min read


Do I really need a doula?
No. You don't "NEED" a doula. But, could you and your partner and your baby BENEFIT from having doula support? Could a doula help you...
Feb 13, 20231 min read


No one can "let you"...you're not four anymore.
There are so many things people say around pregnancy and birth that make me cringe, but topping the charts are phrases or questions like...
Jan 4, 20232 min read


Things to think about when planning for postpartum
Planning for the postpartum period is often forgotten about during pregnancy. There is so much emphasis on buying all the things,...
Dec 12, 20223 min read


We don't do anything on Christmas....
'Tis the season y'all! Holidays. Kwanzaa, Hanukkah, Christmas and Thanksgiving...wow. All within a couple of months at the end of a...
Nov 28, 20222 min read


3 Things to do in early labor
It can be super tempting to throw the stuff in the car, call your bestie and run around like a complete lunatic screaming from the...
Nov 22, 20222 min read
Doula say what?
What is a doula and how can having one help me? Find out more!
Nov 9, 20222 min read